Did some prep today for low carb snacks.
- Made cream cheese with mayo spread for celery, next time try added sundried toms.
- Hummus
I started with the recipe from The Barefoot Contessa but changed it a bit, but here is her recipe on Food Network for Hummus
- 1 15 oz. can garbanzo beans (I like Trader Joe's), drained reserve liquid
- 1 teas. salt
- 3 garlic cloves, minced
- 1/4 c. tahini (sesame paste)
- 4 tabs. lemon juice (or to taste)
- 1 tabs. reserved liquid
Put everything in food processor fitted with steel blade and process until smooth. Chill.
I was thinking it would be fun to add roasted red peppers or olives.
I can't eat pita bread and so I will serve mine with raw veggies. Red peppers, hicama, pea pods, whatever sounds good. TBC serves hers with endive. Higher carb so watch how much I eat.
- apple slices with peanut butter
- cheese and salami
- cucumber slices with either hummus or cream cheese or yogurt dip
Want to make Roasted Eggplant Spread also from TBC
Also want to make low carb trail mix- formula
- 2 cups nuts
- 1 cup seeds
- 2 oz. unsweetened coconut
- 1 cup loose packed dried fruit, no sugar or low sugar
Baba Ganoush different than Roasted Eggplant Spread
Bar Nuts use agave instead of brown sugar